Nara Baby & Pregnancy Tracker2.8.2 - App Store

Designed by a mom to track her own newborn’s activity, Nara Baby Tracker has an intuitive, calming design that allows you to easily track naps, diaper changes, feeding schedules, wake windows, and more. Discover patterns and create routines while tracking your baby’s progress.

Easily coordinate and share information across parents, caregivers, and devices with complete privacy. The app is also built to track and compare multiple children or twins.

For parents, Nara allows you to support your own well-being. Track physical and mental health while pregnant and postpartum, set reminders for doctor’s appointments, write journal notes, and create self-care routines.

1.5 million+ parents have used Nara to track, learn, and grow alongside their babies.

BABY
Track breastfeeding & bottle feeding
- Tap the breastfeeding timer to track left/right feeding; Nara notes which side ended the last feed
- Track bottle feeding (formula or breastmilk) by time and amount
- Use the pumping timer on each side for easy tracking
- Not breastfeeding? Turn off any activity you don’t want to track
- Record solids - dozens of first foods are already preloaded
- Identify feeding patterns and create a schedule
- Upload photos and notes for any feeding session

Track diaper changes
- Quickly record wet, dirty or dry diapers
- Record diaper rashes with one tap
- Accurately track bowel habits and share with your pediatrician
- Hand off childcare with the most recent diaper change recorded

Track sleep patterns & naps
- Use the sleep timer to record naps & nighttime sleep
- Add sleep sessions with start/end times
- See sleep patterns with automatic graphs and comparisons by day or week
- Create a nap routine based on wake windows
- Accurately record when baby starts sleeping through the night

Track your baby’s growth & health
- Record weight, height, and head size by date
- Accurately track newborn weight gain
- Track developmental milestones by age
- Log medical records and medications
- Record vaccines by date and add notes post-doctor appointment

Share across caregivers & multiple children
- Invite partners, grandparents, and caregivers to your Nara account
- View baby’s recent activities when caregivers switch roles
- Access the app from multiple devices, including your Apple Watch

Create personalized routines & memories
- Track routines like tummy time, baths, story time and more
- Quickly see the day’s routine when switching caregivers
- Add notes & photos for baby’s first smile, steps, teeth and more

Live Activities, Siri + Apple Watch
- Get real time updates
- Stop and start tracking without unlocking your phone

PARENTS
Track & log your pregnancy
- Record your vitals, including weight, blood pressure, blood sugar & more
- Note physical health like morning sickness, food cravings/aversions, back pain, and more.
- Track your daily mood, write journal entries & take photos
- Create reminders for doctor appointments & list out questions for providers

Track your postpartum recovery
- Log hydration, food and sleep
- Note your daily mood, from happy to anxious and everything in-between
- Write journal entries to keep track of the days and create memories
- Add routines (like yoga, exercise or snacktime) to help with self-care
- Share postpartum mood and health with partners and doctors

Here's what people are saying:

“Love Nara! Tried after Ovia, The Bump, Huckleberry, and others. Can track across mine and my husband's phone. Super simple, clean and beautiful interface. The trends are awesome and make DRs visits simpler.” NotionSocratique

“Tracking my twins’ feedings has been so easy with this app! Anything you want to track is there. So user-friendly and intuitive. I love that I can easily switch between babies and can add other family members as well!” KellieDVG

Instagram: @narababy
Facebook: facebook.com/narababytracker
TikTok: @narababyapp

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Version History - Fixed an issue with Live Activities that could result in out of date data being displayed when re-entering the app after using a live activity.
- Fixed an issue causing new users to not be able to export data from the app. 2.8.2 Sep 25 Science-based sleep and feeding guides are now right in the Nara app. Based on your baby’s age and the latest guidance from the AAP and CDC, Nara guides deliver helpful info to you right while you’re tracking. 2.8.0 Sep 9 Fixes an issue with navigation 2.7.3 Jun 13 Includes various fixes for the activities tab and feeding timers. 2.7.1 Jun 1 Support for Siri is here! This also opens up shortcut options for users wishing to build their own custom shortcuts. In addition to Siri support, we've also fixed a few issues with timers when logging activities.

Available Siri Commands:

Diapers
- "Hey Siri, log a diaper in Nara Baby"

Bottle Feeding
- "Hey Siri, log a bottle in Nara Baby"

Breastfeeding
- "Hey Siri, start breastfeeding in Nara Baby"
- "Hey Siri, switch breastfeeding side in Nara Baby"
- "Hey Siri, pause breastfeeding in Nara Baby"
- "Hey Siri, restart breastfeeding in Nara Baby"
- "Hey Siri, stop breastfeeding in Nara Baby"

Pumping
- "Hey Siri, start pumping in Nara Baby"
- "Hey Siri, pause pumping in Nara Baby"
- "Hey Siri, restart pumping in Nara Baby"
- "Hey Siri, stop pumping in Nara Baby"

Sleep
- "Hey Siri, start sleeping in Nara Baby"
- "Hey Siri, stop sleeping in Nara Baby"

A few things to know:
- If you leave out any details, Siri will follow up to ask for them — like which child, or the bottle type and amount.
- Bottle amounts can be given in oz (e.g., "4 ounces") or ml (e.g., "120 milliliters").
- An active internet connection is required for Siri commands to work. 2.7.0 May 18 Fixes several issues that could occur when editing activities 2.5.8 May 6 Mixed diapers should once again be visually distinct in the Trends graph. Colors for diapers have also been updated to be more visually distinct.
Fixed several issues with colors displaying incorrectly throughout the app.
We've reduced the vibrancy of the bright blue while in dark mode to be easier on the eyes. 2.5.7 Apr 27 * We've made several improvements to Live Activities to better keep them up to date with the app
* Editing activities in app will now keep better track of your pending edits, even when fetching updates from other caregivers 2.5.6 Apr 22 Fixes in issue where some buttons were not visible when Pregnancy Tracking in dark mode 2.5.5 Apr 15 Colors have been refreshed throughout the app, including better separation of activity types in the History tab. v2.5.4 Apr 7 Support for Live Activities is here!

When starting a Sleep, Pump, Breast, or Combo feeding timer, devices that support Live Activities will now be able to view and update timers from the Lock Screen, or Dynamic Island (if available on your device). Sleep and feeding timers will also share Live Activities with other caregivers in your family.

You can update your Live Activity preferences, including disabling shared Live Activities per child, under Account > Settings > Communication preferences.

This update fixes an issue preventing widgets from properly linking into the app as well as a potential crash that could occur opening the app. 2.5.3 Mar 19 Support for Live Activities is here!

When starting a Sleep, Pump, Breast, or Combo feeding timer, devices that support Live Activities will now be able to view and update timers from the Lock Screen, or Dynamic Island (if available on your device). Sleep and feeding timers will also share Live Activities with other caregivers in your family.

You can update your Live Activity preferences, including disabling shared Live Activities per child, under Account > Settings > Communication preferences.

This update fixes a potential crash that could occur when opening the app after updating a Live Activity. 2.5.2 Mar 17 Support for Live Activities is here!

When starting a Sleep, Pump, Breast, or Combo feeding timer, devices that support Live Activities will now be able to view and update timers from the Lock Screen, or Dynamic Island (if available on your device). Sleep and feeding timers will also share Live Activities with other caregivers in your family.

You can update your Live Activity preferences, including disabling shared Live Activities per child, under Account > Settings > Communication preferences.

This update fixes an issue where new users could potentially see a blank activity screen after registering. 2.5.1 Mar 12 Support for Live Activities is here!

When starting a Sleep, Pump, Breast, or Combo feeding timer, devices that support Live Activities will now be able to view and update timers from the Lock Screen, or Dynamic Island (if available on your device). Sleep and feeding timers will also share Live Activities with other caregivers in your family.

You can update your Live Activity preferences, including disabling shared Live Activities per child, under Account > Settings > Communication preferences. 2.5.0 Mar 10 Contains several fixes for the activity and trends tabs 2.4.2 Jan 26 Resolves several issues that could result in errors, and inconsistent behavior when recording activities. 2.4.1 11/27/2025 We've improved metric unit preference retention, added pregnancy data export, and fixed several UI issues throughout the app. 2.4.0 11/24/2025 Fixes an issue with version 2.3.0 where long pressing the app icon could error when navigating to an activity. 2.3.1 11/04/2025 Includes important maintenance upgrades to our build versions to ensure continued compatibility, performance, and security improvements. 2.3.0 11/03/2025 Includes updates to new user onboarding screens. 2.2.7 09/30/2025 Improvements to History and timers, better handling of right-to-left languages, and multiple bug fixes for tracking activities. 2.2.6 09/22/2025 - Fixed an issue causing the app not to resume at the same profile that was previously being viewed.
- Fixed an issue preventing invited caregivers from enabling postpartum tracking. 2.2.5 08/18/2025 - You can now stop tracking any pregnancy and/or children in account settings. This was previously not possible if it was the only profile being tracked. New profiles can be added at any time in account settings.
- Fixed an issue in the History tab that could cause an empty menu to appear.
- Updated the list of formula that can be selected from when tracking feeding. 2.2.4 07/12/2025 Fixed an issue with the app build that would cause the app to crash on iOS versions below 18.5. 2.2.3 06/30/2025 * Fixed several issues that could result in the app crashing.
* Features in the 2.2.0 release have been temporarily rolled back while we investigate reported issues with the update. 2.2.2 06/26/2025